veg cuts

hospitality 2020 food

Satay Chicken on Rice

Ingredients

1 cup of uncooked rice

1 chicken breast

1 cup of veggies (carrot, peas, corn, capsicum, zucchini, red onion)

Sauce 

1t grated Ginger (peel off the skin)

2T Sweet chilli

2T Honey

1T Soy sauce

2T Crunchy Peanut butter

¼ C Water

Method

1. Wash rice under water
2. Cook rice: Absorption method 1:2 ratio. 1c of rice to 2 cups of water, boil rice for five minutes while stirring. After 5 minutes remove from heat, place lid on and let the rice absorb the water, should become light and fluffy and no rice should stick to the bottom

3. Dice up the chicken so they are even size
4. Lightly oil the pan and brown up the chicken, once cooked take out of pan and set aside

5. Prepare vegetables - dice them so they cook quicker
6. Add vegetables to pan, when they are nearly cooked add the rice in to lightly fry it.

Sauce

7. Add all the sauce ingredients together in a pot and bring it to a light simmer, if it’s too thick for your liking add a little more water. Once sauce is ready you are ready to plate.

SPICY CHICKEN ENCHILADAS

INGREDIENTS

14 t oil If ginger paste 

2 spring onions

200 gr cooked shredded chicken

red pepper 

1T chilli sauce 

1T tomato sauce 

1T hoisin sauce 

1T chopped coriander 

2 large burrito tortillas 

c shredded Chinese cabbage 

50 gr. grated cheese

METHOD 

1. Prepare the vegetables:

2. Slice the spring onions into small diagonal pieces. 

3. Wash and shred the cabbage finely.

4.  De-seed and slice the red pepper thinly. Finely chop the coriander.

5 Prepare the salad:

Wash the salad greens. Cut the avocado and tomato into wedges. Arrange in a salad bowl with the bean sprouts.

6. Heat the oil in a frying pan or wok.

7. Stir-fry the ginger and spring onions for 1 minute.

8. Add the shredded chicken or chicken stir-fry pieces and the red pepper

and cook, stirring constantly for about 3 - 4 minutes.

9. Add the sauces and coriander and cook for another minute.

10. Wrap each tortilla in a paper towel and heat in the microwave on HIGH

for about 20 seconds.

11. Place the warm tortilla on a clean flat surface or serving plate.

12. Place the cabbage and chicken mixture in the centre of each tortilla.

Fold the opposite edges over to enclose the filling. Sprinkle with grated cheese.

hospitality 2020

task 3

their clothing and footwear is clean and hygienic and prepared for work
you must have clean hands and nails why must you have them...... you need to wash your hands so that you don't contaminate food
you must remove all nail polish  why must you have them because of the chemicals
you must remove all jewelry why must you do this so you don't have Jewelry  in your food
you need to have all your hair back or were a hair net so you don't get hair on your food


you need to clean and dry your hands when you have done these things
visiting the toilet smoking coughing handling rubbish money chemicals or raw food
if you have or get a cut you need to cover them so you don't contaminate your food

they avoid all personal habits that may contaminate the food
you must avoid scratching touching your hair nose and mouth and you must not spit
if you do these things you can contaminate food and get people sick and you could lose your job

they always use hygienic work practices to prevent contamination of food
use disposable gloves and tools to handle food when sampling use clean tools and wash and dry hands hygienically  other whys you will spread bacteria


task 4


before you start you need to wipe you table with detole and clean cloth after you finish clean all tool in hot soapy clean water

we clean our table and wash the dishes though out the parade so we have a clear table

check the food packets so that you are not using products that are out of date or that have been left out

1.1 nutrition unit

• This term we have been looking at ……….
• food nutrition and the food guidelines
• 
  
• The three key points I have learned so far are? 
• low-fat salt and sugar
• low-fat stops heart attacks
• salt stops blocked arteries
• sugar lowers chance of diabetes.
• simple carbs complex carbs and fiber
• This is important for me to know because 
• I can use the tool I have learned to help me in life
• and I know the serving sizes that I need to eat 
• 
  
• And in the future, I can apply this information by….
• using it for how I eat and what food I eat and how to cook the food I eat
• 
  
• In our practical classes, we have been applying this information by…..
• 
  
• spray oil so you don't put too much in the pan and steaming the veg to keep the newtryince

What I Read Today

in reading today I read theory I did a bit of text called mallet instruments

a mallet is a big version of drum sticks   that are used for vibraphone and  marimba

this the text 

A musician stands behind an instrument. She holds two sticks called "mallets" in her hands. The instrument has many rectangle-shaped bars called keys. Each one produces a different sound when the musician hits it with a mallet. What is this thing?

It might be a vibraphone. It’s large: usually over 4 feet long and around 3 feet tall. Its keys are made out of shiny metal, and each one has a tube called a resonator underneath. The vibraphone produces a smooth, mellow sound. It is often used in jazz music.

It might also be a marimba. It’s about as large as a vibraphone, and it has resonators too, but its keys are made of dark wood. It makes shorter, softer sounds.

Finally, it might be a glockenspiel. They're also sometimes called “bells” for short. It has thin metal bars and is played with small, hard mallets. Its sound is loud and high-pitched, and it has no resonators.

this is the Questions  


According to the passage, what are mallets?
a  type of xylophone
b musicians who pay instruments
c sticks used to play certain instruments
d a type of music

If a mallet instrument is large, metal, and produces as smooth sound, it is probably 
a vibraphone
b marimba
c glockenspiel
d drum

If a mallet instrument is large, wooden, and produces a soft sound, it is probably a
a vibraphone
b marimba
c drum
d cymbal


According to the passage, what do vibraphones and marimbas have in common?

a  both are wooden
b both are meta
c both are large
d both are loud

coment how meany you get in the conements 

maus 3

i am reading a book cald maus and i am on page 67 and i just got to the part were valadeck was in a camp and he got sent to slave werk and when he was at the slave place he broke out and snuck on to a trane and snuck home he went home to find out his mum had cancer and tow weeks after getting home his mum died and his wife anga had just had there son and at ferst the boy was not haddy put after a bit the was happy and they lived on happy so far i am in joying the book so far

maus 2

i am reading muas and it is a good book so fare i am on page 54 and i have loved reading i am up to were the dad goes to war and and fights for the jues and then they get cort and put in to prisin and does not get out and the get bred crust and a little sope and that is all they get and they are in tents and they are made to do jobs and if they dont get them done they lose there food and they starve and they have to swim in a ice cold river