fruit and veg cuts

 cleaning

fruit and vegetables are sprayed with pesticides while they are growing so you have to wash them to make sure the chemicals are washed off for the best results use cold water     


peeling
some fruits have skin that cant be eaten so you have to wash and then peel the vegetables and fruit if you put the vegetables and fruits into water with lemon juice to stop it from browning 

coring

some hard fruits may require the core to be removed there are 2 ways to this cut the fruit into quarters then cut out the core or you can use a specially designed


poisoning

portion control is vital for the success of any food business recipes must be followed and food items weighed  or portioned to control food cost


grating
firm fruit and vegetables such as apple carrots and onions are often grated for food resabys so they can be sartayed



segmenting

this term is used to described separating the segments of flesh known as fillets from citrus fruit such as oranges and grapefruit

                                                                     stirfry beef